Habit
Trim
⚙️
Track how food habits affect your weight
🏆
—
Track habits to see annual impact
Step 1 — Identify the food
Food or drink name
Unit
piece
slice
tsp
tbsp
cup
oz
g
ml
scoop
serving
✨
Look up calories
🍽️
—
AI estimate
— cal
Calories per
piece
(edit to override)
Step 2 — Before & after
Before (current)
−
1
piece
+
After (goal)
−
0
piece
+
How often?
Daily
Weekdays
3×/wk
Weekly
Times per day
1×
2×
3×
—
lbs of fat lost per year
Add this habit
Active habits
Change log
Add
Habits
History
Settings
📤 Export data
📥 Import data
🗑️ Clear all data
Cancel
Clear all data?
This will delete all habits and history. Cannot be undone.
Yes, clear everything
Cancel